YOGA FOR LARGE BODIES IS JUST YOGA

I often teach or co-teach yoga for large bodies. This yoga is not different than other yoga that I teach. It is scaled slightly to accommodate the variety of different bodies that may attend this class, but it is regular yoga.

I call this offering out especially for large bodies because I notice that it helps those of us who have large bodies to be and practice together. We can be more present, take up more space, and go deeper into our practice with greater honesty when we set aside pretense.

My classes include a variety of alignment-focused asana, meditation, restoration, props, and pranayama.

I offer workshops and teacher training at yoga studios, gyms, churches, community centers, schools, family reunions, disco parties….pretty much anywhere.

Contact me for more information.